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At Urban Ayurveda, the practitioner’s goal is to co-create with you an individualized program for healing. Healing and growth require change, and this is one of the most challenging tasks of all.

Our role is to teach, guide, and support you on your journey back to health. A general rule is that it takes six months to a year to restore balance depending on the length of the imbalance and your willingness to embrace the program. Real change takes time. This is an invitation to discover how the wonderful science of Ayurveda can relieve stress, enhance your health, and bring joy into your life.

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